vrijdag 13 maart 2026

Brainburn

I'm fed up with reliving 
interfering with living.
Memories that had their moment
taking up more of time.
Setting up home inside
my brain like they live there.
Leaving candy wrappers
all over the ground.

I'm fed up with my mind
giving space to those 
that don't deserve it.
People that already 
took up too much of me
like they own my mind.
Dragging mud all over my body
with their dirty shoes.

Not a symphony 
but a cacophony of noise.
A barrage of voices 
that all wanted to be heard.
No one willing to take a seat 
and wait their turn
because screaming is
what they are uses to.

I wish that I could 
drown them out with my pain.
I crush them hard with my trauma.
Hoping they will feel an inch
of all they cut into me.
I bury them under all my mental illness.
Let them feel lost like I did.
Let them cry and not feel sated
and burn themselves out.

But memories are translucent
and self flagellation.
Simple thought that just haunts me
and me alone.
Life's cruelty is that they
continue their lives.
At least I get the satisfaction 
of watching them
Die. 






The failure of therapy

Pt 1
Him

You keep waltzing into my head 
like you own the place,
With that smug look of satisfaction 
planted on your face,
The same way that you always do.
So very typical of you 
and your need to control the narrative. 

Voices that echo through my brain,
Mocking me for not being sane.
There's a sharpness to how you detonate. 
There's a freshness to how I remember pain.

You took the hinges off the door.
(Like you used to.)
Broken barriers scattered on the floor.
(Like they used to.)
I asked myself who am I even keeping them for.
(Like I used to.)
You never change. 

I tried to change. 

Pt 2
They say therapy helps

Is it healing when it's on repeat?
Am I unbattered if it's now me 
that doles out the beat-
ing and defeat
and you give me nothing?

Is it healing to ask me how I feel,
just to tut a response that's so unreal?
Pen me down and then forget
The appointment 
again and again and again.

What's the point
If he can just walk all over me 
and set my world on fire?
He's a battering ram 
and you're a professional liar.
Both on repeat and
I'm getting tired 
of hearing your voices
Go on

Again and again and again and again. 
Again and again and again and again. 
Again and again and again and again. 
Again and again and again and again. 

I'm not going to keep chasing a new appointment. 

vrijdag 27 februari 2026

Finding self

They used to say that in the darkness 
you can find yourself.
But all I found, I found wanting,
and doesn't feel like myself.

Little dots inside my brain
where thoughts were meant to be.
Open skies and brightening lights 
that no longer set me free.

Constant changes in my body
that require attention and care.
I no longer know the words
to explain how it has me scared. 

So if I need the dark to find myself,
leave me out of it.
Show the sky and all of the light
and I will be content.

maandag 23 februari 2026

Daddy Rotten

The way all your teeth 
rotted out your face 
was entirely expected.
Lies are like bile eating
your enamel right through. 
And since 
you wouldn't know the taste
of truth, cause you don't 
speak it,
Rot is the only thing
inside of you.

zondag 22 februari 2026

Sunlight

I live for small things now.
Things that fit in my palm.
A beam of light 
that plays on my ceiling.
Bird noises 
outside of my window. 
An “I remember you.”

Things that 
make me remember 
that the world exists,
and I exist,
and that I haven't blended
into the surroundings 
until the point of being unrecognisable. 

Like a premature death
before my last breath.
Or a ghost, only seeing,
and never touching.

But I still wish I knew 
when my last moments 
would be
long before they came.
My last concert.
My last glass of alcohol.
My last shower standing up.
I'm made of those lasts now.

Little moments of past 
slowly drifting away from my present.
Things the future will never know. 

“Back in my day” sentiment
that was too impatient to wait
until In my day was over.
Time melting into each other.
Will I, in 20 years, say;
“Back in my day 
I watched 
the sun move over my ceiling
to tell me another day has passed.
Back when we could see the sun?”
Maybe a remark on
climate change will fit better
in another poem.

But I don't think so.
Cause everything is connected,
even small things and the sun.

(This is a poem about light)

woensdag 18 februari 2026

Closed doors

I will never desire
the taste of your clenched teeth 
that bleed 
with repressed emotion.

I will never let
the black of my closet
throw a punch at
me like before.

Because the fact is 
that being true to myself 
is chasing away hell
and that's not a weird notion.

So no, 
I won't obey
and hide myself away
anymore. 

maandag 9 februari 2026

De verkeerde masker

Ik rot hier weg.
In mn donkere hol.
Genegeerd en vergeten. 
De beloftes klinken hol.

Ze vinden mij belangrijk
en ze zien mij zo graag,
maar merken het niet eens
dat ik uit hun zicht vervaagt.

Woorden zeggen eigenlijk
niet heel erg veel
als al je daden 
mijn levenslust weg steelt.

Nee, de stilte klinkt veel luider.
Heeft je woorden weggepest.
Je adem op mijn nek 
Heeft mijn leven besmet.